THE FLEX FOOT HARNESS... Can Help Veterans

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A growing number of veterans and healthcare professionals are determining that the age-old practice of yoga, meditation & stretching offers an effective way to deal with the physical and emotional pain of post-traumatic stress disorder, major depression and traumatic brain injury. Yoga & assisted stretching with the use of the FLEX FOOT HARNESS is far more than an exercise program – it’s a full mind-body discipline that can improve the life of every veteran.
THE FLEX FOOT HARNESS & yoga can help veterans:

~ Sleep better, conquer insomnia and nightmares
~ Reduce depression and hopelessness
~ Manage with and even resolve anxiety and fear
~ Eliminate the “fight or flight”
~ Control anger and powerful emotions
~ Emotionally reconnect with friends, family and their community
~ Aid in recovering from addiction
~ Experience less physical pain

Focus on Flexibility with the FLEX FOOT HARNESS….

http://www.flexfootharness.com

Stretching may take a back seat to your exercise routine.

According to DR. OZ…

A Deadly Habit You Need to Break Now…

# 1: Not Stretching In The Morning

Moving your body and releasing stress first thing is important to preparing for a day where you are in manage of your body.

REPLACEMENT: Stretch With The FLEX FOOT HARNESS

The FLEX FOOT HARNESS delivers the benefits of assisted stretching without a partner. The simple accessory allows deep, steady stretching of major muscle groups with greater safety, control and helpfulness than is possible unaided.

Inspirational Yoga Quotes.

Yoga is about the mind AND the body AND the spirit. Check out some of my favorite yoga quotes to help 

nourish two out the three:

http://www.pinterest.com/flexfootharness/inspirational-yoga-quotes/

Flex Foot Harness Instructional Video.... Seeing is Believing.

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NOW YOU CAN…HOW YOU CAN…

Flex Foot Harness™ was developed to help you with your yoga practice, assist with rehabilitation and create greater flexibility, strength and balance . The lightweight strap is designed to be worn on your foot giving you direct access to a strap to easily hold. The accessory strap with handhold loops, included in your package, can be used as an extension strap with the harness or on it’s own for stretching your arms, shoulders, waist and back.

 

It’s Easy with Flex foot Harness™.

http://flexfootharness.com/