Friday, January 30, 2015

THE FLEX FOOT HARNESS... Can Help Veterans




http://www.flexfootharness.com

A growing number of veterans and healthcare professionals are determining that the age-old practice of yoga, meditation & stretching offers an effective way to deal with the physical and emotional pain of post-traumatic stress disorder, major depression and traumatic brain injury. Yoga & assisted stretching with the use of the FLEX FOOT HARNESS is far more than an exercise program – it’s a full mind-body discipline that can improve the life of every veteran.
THE FLEX FOOT HARNESS & yoga can help veterans:

~ Sleep better, conquer insomnia and nightmares
~ Reduce depression and hopelessness
~ Manage with and even resolve anxiety and fear
~ Eliminate the “fight or flight”
~ Control anger and powerful emotions
~ Emotionally reconnect with friends, family and their community
~ Aid in recovering from addiction
~ Experience less physical pain

Friday, January 23, 2015

Focus on Flexibility with the FLEX FOOT HARNESS….



http://www.flexfootharness.com
Stretching may take a back seat to your exercise routine.

According to DR. OZ…

A Deadly Habit You Need to Break Now…

# 1: Not Stretching In The Morning

Moving your body and releasing stress first thing is important to preparing for a day where you are in manage of your body.

REPLACEMENT: Stretch With The FLEX FOOT HARNESS

The FLEX FOOT HARNESS delivers the benefits of assisted stretching without a partner. The simple accessory allows deep, steady stretching of major muscle groups with greater safety, control and helpfulness than is possible unaided.